Useful Meditation Resources

Insight Timer

A free download for Android, iPhone or iPad that lets you time your meditation session and connect to others who are also using the timer for their meditation sessions. This app has functions that allow you to track your meditation sessions and keep a daily journal of your experience. You can also log in online to view a record of your sessions, upload a photo, or connect the Insight Timer to your Facebook and Twitter accounts.

 


Commit to Sit: Tools for Cultivating a Meditation Practice from the Pages of Tricycle


Beginning Mindfulness: Learning the Way of Awareness


The Power of Now: A Guide to Spiritual Enlightenment

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